GuruHealthline Omega-3 Fish Oil
$24.95
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📚 Read the research first: Omega-3 Supplements: Benefits, Dosage and How to Choose guide
What it is
Fish oil from sardines and anchovies with 300 mg of combined EPA and DHA per softgel. EPA and DHA are the omega-3 fats found in oily fish. Most people eat less fish than dietary guidelines suggest, which is why fish oil is one of the most widely used supplements.
How to use it
Take 1 softgel a day with a meal. Take 2 a day if your doctor recommends a higher EPA + DHA intake. Do not exceed the stated serving. Our omega 3 guide explains typical doses, timing and the research.
Before you take it
Talk to your doctor first if you take blood thinners (such as warfarin) or have a fish allergy. Keep out of reach of children. Store in a cool, dry place.
Supplement Facts
Supplement Facts
Serving Size: 1 softgel
Servings Per Container: 100
| Ingredient | Amount Per Serving | %DV |
|---|---|---|
| Calories | 10 | |
| Total Fat | 1 g | 1% |
| Polyunsaturated Fat | 0.5 g | † |
| Cholesterol | 10 mg | 3% |
| Fish oil concentrate | 1,000 mg | † |
| EPA (eicosapentaenoic acid) | 180 mg | † |
| DHA (docosahexaenoic acid) | 120 mg | † |
† Daily Value not established.
Other ingredients: Softgel (gelatin, glycerin and water) and vitamin E.
Contains: Fish (sardines, anchovies).
- Gluten-free
- Non-GMO
Related health guides
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children.