GuruHealthline Magnesium Glycinate
$27.95
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📚 Read the research first: Magnesium Supplements: Benefits, Forms, Dosage and Safety guide
What it is
Magnesium bound to the amino acid glycine. Each 3-capsule serving gives 275 mg of elemental magnesium, about two-thirds of the Daily Value. Glycinate is the form most people choose for an evening routine because it is easier on the stomach than magnesium oxide or citrate.
How to use it
Take 3 capsules a day with water, for example with dinner. You can split the dose (1 in the morning, 2 in the evening). Do not exceed the stated serving. Our magnesium guide explains typical doses, timing and the research.
Before you take it
Talk to your doctor first if you have kidney disease or take antibiotics, bisphosphonates or blood-pressure medicine; magnesium can affect how some medicines are absorbed. Keep out of reach of children. Store in a cool, dry place.
Supplement Facts
Supplement Facts
Serving Size: 3 capsules
Servings Per Container: 30
| Ingredient | Amount Per Serving | %DV |
|---|---|---|
| Magnesium (from 2,500 mg magnesium glycinate) | 275 mg | 65% |
Other ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide, rice flour.
- Gluten-free
- Vegetarian
- Non-GMO
Related health guides
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children.