GuruHealthline Creatine Monohydrate
$29.95
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📚 Read the research first: Creatine Supplements: Benefits, Safety and How to Use It guide
What it is
Unflavored creatine monohydrate, 5 g per scoop. Monohydrate is the form used in most creatine research, and 3–5 g a day is the dose most studies use.
How to use it
Mix 1 scoop into water, juice or a shake once a day, at any time of day. Drink plenty of water. Do not exceed the stated serving. Our creatine guide explains typical doses, timing and the research.
Before you take it
Talk to your doctor first if you have kidney disease or take medicines that affect the kidneys. Keep out of reach of children. Store in a cool, dry place.
Supplement Facts
Supplement Facts
Serving Size: 1 scoop (5.6 g)
Servings Per Container: 50
| Ingredient | Amount Per Serving | %DV |
|---|---|---|
| Creatine Monohydrate | 5,000 mg | † |
† Daily Value not established.
Other ingredients: None.
- Gluten-free
- Vegan friendly
- Non-GMO
Related health guides
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children.